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Nasa astronaut and Roscosmos cosmonauts return to Earth

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Nasa astronaut and Roscosmos cosmonauts return to Earth


Nasa’s Jonny Kim, accompanied by Roscosmos cosmonauts Sergey Ryzhikov and Alexey Zubritsky, have returned to Earth from the International Space Station (ISS).

They landed near the city of Dzhezkazgan in Kazakhstan.

The crew completed a 245-day mission aboard the ISS, orbiting Earth 3,920 times and travelling nearly 104 million miles, according to Nasa.

This mission marks the first spaceflight for Kim and Zubritsky, while Ryzhikov concludes his third journey to space.



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Popular Australian retailer Secrets Shhh collapses just before Christmas

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Popular Australian retailer Secrets Shhh collapses just before Christmas


A well-known jewellery chain faces an uncertain future after it was plunged into voluntary administration days before Christmas.

Secrets Shhh will continue to operate as an urgent search to find a new owner gets underway. 

Kate Warwick, Kelly Trenfield and John Park of FTI Consulting were appointed as administrators of the retailer’s parent company, Secrets International Pty Ltd, on Wednesday. 

‘The business is trading as usual as much as possible while the administrators undertake an urgent assessment of the company’s operations, and have commenced a sales process and/or recapitalisation of the group,’ Mr Park said.

Orders placed from Friday onwards will be processed and shipped as normal.

However, administrators can’t guarantee that all orders placed on and before Wednesday will be fulfilled.

‘Redeeming a gift card or store credit is permitted where the customer spends an equal or greater amount,’ Mr Park said.

Secrets Shhh specialises in affordable jewellery made from sustainably-sourced, laboratory grown and simulated diamond alternatives.

Founded in 2000 by Jane Meredith and Dietmar Gorlich, the business grew to dozens of stores across Australia. 

More to come. 



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Donald Trump unveils new $1million ‘gold card’ for visas amid crackdown on immigration

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Donald Trump unveils new million ‘gold card’ for visas amid crackdown on immigration


President Trump unveils a ‘gold card’ program, promising a new path to US citizenship for ‘for all qualified and vetted people’ willing to fork out $1 million each

01:18, 11 Dec 2025

Trump revealed the details surrounded by business leaders in the White House’s Roosevelt Room(Image: AP)

President Donald Trump has unveiled his long-awaited ‘gold card’ – offering legal status and a pathway to US citizenship for individuals willing to fork out $1 million.

On Wednesday December 10 a website accepting applications went live as Trump kicked off the program surrounded by business leaders in the White House.

Just minutes before its launch Trump took to Truth Social to say: “THE UNITED STATES GOVERNMENT’S TRUMP GOLD CARD IS HERE TODAY! A direct path to Citizenship for all qualified and vetted people. SO EXCITING! Our Great American Companies can finally keep their invaluable Talent. Live Site opens in 30 minutes!”

The US Gold CardTrump sees the new version as a way for the U.S. to attract and retain top talent

READ MORE: Three women rushed to hospital after their car was crashed into during police chase

READ MORE: Woman dubbed ‘Satan’s puppet’ drank neighbour’s blood after brutal murder

It is meant to replace EB-5 visas, which Congress created in 1990 to generate foreign investment and had been available to people who spend about $1 million on a company that employs at least 10 people.

Trump’s visa is on offer for individuals who can stump up the full amount, while corporations will have to fork out up to twice the amount per foreign-born employee. Trump sees the new version as a way for the U.S. to attract and retain top talent, all while generating revenue for federal coffers.

The president said all funds taken in as part of the program will “go to the U.S. government” and predicted that billions would flow into an account run by the Treasury Department “where we can do things positive for the country.”

The president said all funds taken in as part of the program will “go to the U.S. government” The president said all funds taken in as part of the program will “go to the U.S. government” (Image: AP)

The new program is actually a green card, effectively offering permanent legal residency with the chance for citizenship. “Basically, it’s a green card but much better,” Trump said. “Much more powerful, a much stronger path.”

The president made no mention of requirements for job creation for applying corporations or on overall caps on the program, which exist under the current EB-5 program. Instead, he said he’d heard complaints from business leaders who had been unable to recruit outstanding graduates from U.S. universities because they were from other countries and lacked permission to stay.

“You can’t hire people from the best colleges because you don’t know whether or not you can keep the person,” Trump said.



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Trump’s high seas raid may be followed by something much more severe | US News

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Trump’s high seas raid may be followed by something much more severe | US News


The pictures are striking – US forces sliding down ropes on to the deck of an oil tanker in the Caribbean.

Their dawn operation painted a vivid portrait of the Trump administration’s approach to the Maduro government.

Officials framed it as the execution of a warrant on a vessel they linked to sanctioned oil from Venezuela and Iran.

But the imagery of armed troops seizing control of the bridge was anything but routine.

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Moment US seizes oil tanker off Venezuela

Instead, it underscored the White House’s preference for visible demonstrations of muscle over diplomacy.

From Iran to North Korea, Trump has relied heavily on sanctions and show-of-strength tactics.

Venezuela, long mired in economic collapse and political turmoil, is a prime target for that strategy.

Critics argue that such high stakes on the high seas risk escalating tensions without offering a path to political transition in Caracas.

By targeting an oil shipment, rather than another suspected drug boat, Washington has signalled its willingness to disrupt exports.

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Are US strikes on Venezuela about drugs or oil?

Trump seems determined to shut down the main source of funding for Nicolas Maduro’s embattled government.

Nine months ago, Trump imposed a 25% tariff on all goods imported into the US from any country buying oil or gas from Venezuela.

This is more aggressive and will be viewed in Caracas as a direct threat to the country’s economy and sovereignty.

Read more: Is this what the beginning of a war looks like?

The interception of the tanker raises more questions about international maritime law and the reach of US enforcement powers.

In the space of four months, the US has bombed 23 boats, killing 87 people, accusing the occupants of being “narcoterrorists”.

This will fuel speculation that airstrikes could be imminent, Trump having posted two weeks ago, that he had closed the airspace.



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Russia-Ukraine war: List of key events, day 1,386 | Russia-Ukraine war News

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Russia-Ukraine war: List of key events, day 1,386 | Russia-Ukraine war News


These are the key developments from day 1,386 of Russia’s war on Ukraine.

Published On 11 Dec 2025

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Here’s where things stand on Thursday, December 11:

Fighting

  • Ukrainian sea drones hit and disabled a tanker involved in trading Russian oil as it sailed through Ukraine’s exclusive economic zone in the Black Sea to the Russian port of Novorossiysk, a Security Service of Ukraine (SBU) official said.
  • The Dashan tanker was sailing at maximum speed with its transponders off when powerful explosions hit its stern, inflicting critical damage on the vessel, the SBU official said. No information was available on possible casualties from the attack.
  • The attack marks the third sea drone strike in two weeks on vessels that are part of Russia’s so-called “shadow fleet” – unregulated ships which Kyiv says are helping Moscow export large quantities of oil and fund its war in Ukraine despite Western sanctions.
  • Three people were killed and two wounded by Ukrainian shelling of a hospital in the Russia-controlled part of the Kherson region in Ukraine, a Russia-installed governor claimed on Telegram. All those killed and injured were reportedly employees of the medical facility.
  • Ukrainian forces are fending off an unusually large Russian mechanised attack inside the strategic eastern city of Pokrovsk, Kyiv’s military said, including “armoured vehicles, cars, and motorcycles”.
  • Russian drones have hit the gas transport system in Ukraine’s southern Odesa region, a senior Ukrainian official said, in an area which contains several pipelines carrying US liquefied natural gas to Ukraine from Greece.
  • Russian air defences shot down two drones en route to Moscow, the city’s Mayor Sergei Sobyanin said.

Peace deal

  • President Volodymyr Zelenskyy said Ukraine had agreed on key points of a post-war reconstruction plan and an “economic document” in talks with United States President Donald Trump’s son-in-law, Jared Kushner, Treasury Secretary Scott Bessent, and BlackRock CEO Larry Fink.
  • “The principles of the economic document are completely clear, and we are fully aligned with the American side,” Zelenskyy said. “An important common principle is that for reconstruction to be of high quality and economic growth after this war to be tangible, real security must be at the core. When there is security, everything else is there too,” he said.
  • Zelenskyy also said work was proceeding on the “fundamental document” of a US-backed 20-point plan aimed at ending the war. He said two other associated documents dealt with security guarantees and economic issues.
  • The leaders of Britain, France and Germany held a call with President Trump to discuss Washington’s latest peace efforts to end the war in Ukraine, in what they said was “a critical moment” in the process.
  • French President Emmanuel Macron said Trump and the European leaders discussed how to move forward on “a subject that concerns all of us”.
  • There will be another meeting on Thursday of the leaders of the so-called “coalition of the willing” group of nations backing Ukraine, said the French presidency, adding that this meeting would be held via videoconference.

Military aid

  • The US House of Representatives has passed a massive defence policy bill authorising a record $901bn in annual military spending, including $400m in military assistance to Ukraine in each of the next two years and other measures reinforcing the US commitment to Europe’s defence.

Politics and diplomacy

  • Trump again expressed concern that Ukraine had not had an election in a long time, putting additional pressure on Zelenskyy to hold one.
  • Zelenskyy said he had discussed with Ukraine’s parliament legal and other issues linked to the possibility of holding an election during wartime, and urged other countries, including the US, not to apply pressure on the issue.
  • Wartime elections are forbidden by law in Ukraine, but Zelenskyy, whose term expired last year, is facing renewed pressure from Trump to hold a vote.

Regional security

  • Following a report from the head of Kyiv’s foreign intelligence service that Russia and China were taking steps to intensify cooperation, Zelenskyy said there was a “growing trend of the de-sovereignisation of parts of Russian territory in China’s favour”, primarily through Moscow’s sale of its “scarce resources” to Beijing.
  • “We … note that China is taking steps to intensify cooperation with Russia, including in the military-industrial sector,” Zelenskyy wrote on X.

A report from the Head of the Foreign Intelligence Service of Ukraine, Oleh Ivashchenko. There were many details regarding the foreign policy situation surrounding Ukraine and the economic situation in Russia – specifically, the dependence of its companies and state system on… pic.twitter.com/xV5fvx6RvR

— Volodymyr Zelenskyy / Володимир Зеленський (@ZelenskyyUa) December 10, 2025

Sanctions

  • The US has extended a deadline for negotiations on buying the global assets of Russian oil company Lukoil by a little over a month to January 17. Trump imposed sanctions on Lukoil and Rosneft, Russia’s two biggest energy companies, on October 22 as part of an effort to pressure Moscow over its war in Ukraine, and Lukoil put its assets up for sale shortly after.
  • Russian prosecutors asked a Moscow court to seize the assets of US private equity fund NCH Capital in Russia, the Kommersant newspaper said, citing court documents. Prosecutors accused the fund’s owners of financing Ukraine’s military forces.
  • European Union ambassadors have greenlit the bloc’s plan to phase out Russian gas imports by late 2027, three EU officials told the Reuters news agency, clearing one of the final legal hurdles before the ban can pass into law.





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US House passes bill to bolster Europe’s defence, in apparent rebuke to Trump’s foreign policy strategy | US foreign policy

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US House passes bill to bolster Europe’s defence, in apparent rebuke to Trump’s foreign policy strategy | US foreign policy


The US House has approved a sweeping defence bill that bolsters Europe’s security, in what appears to be sharp rebuke to Donald Trump’s mounting threats to downgrade Washington’s ties to traditional allies and Nato.

The bipartisan vote came just days after the publication of a White House national security strategy that said Europe faced “civilisational erasure” and made explicit Washington’s support for Europe’s nationalist far-right parties – rattling EU leaders and opening up a seismic shift in transatlantic relations.

By contrast, the House’s $900bn Pentagon is notable for its pro-Europe orientation and its clampdown on Trump’s authority to reduce troop numbers, move equipment or downgrade Nato-linked missions.

The 2026 National Defense Authorization Act (NDAA) – which now advances to the Senate – carries a robust $8bn more than the funding Trump requested in May.

It leans hard into European defence, barring troop levels on the continent from falling below 76,000 for more than 45 days and blocking the removal of major equipment.

“President Trump and congressional Republicans are restoring American strength, defending our homeland, standing with our allies, and ensuring the United States remains the most powerful and capable military force the world has ever known,” House Speaker Mike Johnson said ahead of the vote.

In the national security strategy published last week, Trump lambasted Europe as an over-regulated, censorious continent lacking in “self-confidence” and facing “civilisational erasure” due to immigration.

The document openly supported far-right European parties, questioned the continent’s commitment to peace and indicated that its security is no longer a top US priority.

Trump’s administration accuses European nations of taking advantage of American generosity and of failing to take responsibility for their own destiny. The strategy document was welcomed at the weekend by the Kremlin, which said it “corresponds in many ways to our vision”

This week the president of the European Council of national leaders, António Costa, warned Trump’s administration against interfering in Europe’s affairs.

“Allies do not threaten to interfere in the domestic political choices of their allies,” the former Portuguese prime minister said. “The US cannot replace Europe in what its vision is of free expression … Europe must be sovereign.”

But the passing of the NDAA indicates the House is explicitly moving in the opposite direction – deepening US resources for the Baltic states and hardening Nato’s northeastern flank, in a move that amounts to one of the strongest congressional assertions of Europe’s strategic importance in years.

With support from the administration wavering, the bill also doubles down on Ukraine – setting aside $400m in security assistance to sustain a baseline of support even if emergency funding stalls.

Trump has vacillated between appearing supportive and dismissive of Ukraine since taking office at the beginning of this year, but his recent peace drive on terms that seem beneficial to Russia has worried allies.

The NDAA also adds to traditional security priorities. It places fresh limits on any reduction of the 28,500 US troops in South Korea, a signal to Seoul amid uncertainty over America’s long-term military commitment in east Asia.

The NDAA authorises Pentagon programs, but does not fund them. Congress must separately pass funding in a spending bill for the fiscal year ending in September 2026.

In addition to the typical NDAA provisions on defence acquisitions and competition with rivals like China and Russia, this year’s bill focuses on cutting programs reviled by Trump, such as diversity, equity and inclusion training.

The White House has backed the 3,086-page text, and Trump has said he will sign the NDAA into law once it reaches his desk.

With Agence France-Presse and Reuters



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María Corina Machado appears in Oslo after Nobel Peace Prize win

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María Corina Machado appears in Oslo after Nobel Peace Prize win



EPA/Shutterstock Nobel Peace Prize laureate Maria Corina Machado stands on a balcony with photographers and a hanging light fixture in a hotel room behind her. It is nighttime and she has her hand over her heart. She is smiling and wearing dark clothing.EPA/Shutterstock

Venezuelan opposition leader María Corina Machado appeared in Oslo, Norway after winning the Nobel Peace Prize, waving from the balcony of the Grand Hotel after months in hiding.

Machado made the covert journey despite a travel ban, and has mostly laid low since Venezuela’s disputed presidential election in 2024. She last appeared in public in January.

From a balcony on Wednesday with a crowd cheering below, Machado placed her hand on her heart and sang with her supporters, before walking outside to greet them in person.

Her daughter, Ana Corina Sosa, accepted the award on her mother’s behalf earlier in the day.

The Nobel Institute awarded Machado the Peace Prize this year for “her struggle to achieve a just and peaceful transition from dictatorship to democracy” in Venezuela.

Afterwards, Machado went the outside to greet her supporters, who waited behind metal barricades on the street.

“Maria!” “Maria, here!” they shouted in Spanish, as many held their phones aloft to record the historic moment.

At one point, Machado climbed over the barriers to join them.

Reuters Maria Corina Machado jumps over barricades outside the Grand Hotel in Oslo to greet cheering supporters as security looks on.Reuters

Maria Corina Machado jumps over barricades outside the Grand Hotel in Oslo to greet cheering supporters.

Her appearance was preceded by speculation that she would travel to Norway for the award ceremony.

The Nobel committee shared audio of Machado declaring, “I will be in Oslo, I am on my way.”

After her Peace Prize win, Machado made a point to praise US President Donald Trump, who is open about his own ambitions for the Peace Prize and is locked in ongoing military tension with Venezuela.

On Wednesday, Trump announced the US military had seized an oil tanker off the coast of Venezuela. His administration alleges the vessel was under sanction and was involved in an “illicit oil shipping network supporting foreign terrorist organisations”.

The Venezuelan government accused the US of theft and piracy.



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Bolivia detains ex-President Luis Arce in corruption probe – DW – 12/11/2025

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Bolivia detains ex-President Luis Arce in corruption probe – DW – 12/11/2025


Former Bolivian President Luis Arce was arrested as part of a corruption investigation linked to his time as economy minister, officials said on Wednesday.

Arce’s detention comes only a month after he left office and less than two months after centrist candidate Rodrigo Paz won the October runoff election.

The election campaign this year was dominated by economic concerns as Bolivians expressed a desire for change, with many having grown disillusioned with the country’s Movement Toward Socialism party, widely known as MAS.

Bolivians chose to elect Paz this year, and with that, brought about an end to two decades of socialist rule in the Latin American country.

Here are the key points:

  • Former President Luis Arce arrested in La Paz
  • Vice President Edmand Lara says case concerns alleged embezzlement of public funds
  • Probe linked to Arce’s period as economy minister under Evo Morales who governed between 2006 to 2019
  • Investigation concerning alleged transfer of public funds to political figures
  • Ally Maria Nela Prada insists Arce is innocent

In a video posted to TikTok, Vice President Edmand Lara confirmed the news about Arce’s detention.

Lara went on to say Arce would be the first of many targets as the new government seeks accountability. 

“Those who have stolen from this country will return every last cent,” Lara said, before ending his video by wishing “death to the corrupt.” 

Arce detained as part of corruption probe

According to officials, the corruption probe is from the period of time when Arce served as economy minister during the socialist presidency of Evo Morales, who was in office from 2006 to 2019.

Arce became president in 2020 and ended his five-year term last month. He did not seek reelection this year because his presidency faces numerous challenges.

According to media reports, Arce is accused of authorizing transfers from the public treasury to the personal accounts of political leaders.

One alleged beneficiary was former lawmaker Lidia Patty, who was arrested last week for allegedly receiving close to $100,000 for a tomato cultivation project.

Sources in the prosecutor’s office told AFP that Arce will have to answer to charges of dereliction of duty and “economic misconduct.”

Allies reject allegations

Maria Nela Prada, Arce’s minister of the presidency and closest ally, agreed the charges seemed to stem from his period as economy minister.

Speaking outside the headquarters of a special police force dedicated to fighting corruption, she insisted on Arce’s innocence. “Of course he’s innocent, I can confirm that,” she said.

Edited by: Roshni Majumdar



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Ex-Michigan head football coach arrested hours after firing for ‘inappropriate relationship’ with staff member: report

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Ex-Michigan head football coach arrested hours after firing for ‘inappropriate relationship’ with staff member: report



The latest headlines from our reporters across the US sent straight to your inbox each weekday

Your briefing on the latest headlines from across the US

Your briefing on the latest headlines from across the US

Evening Headlines

Former head football coach for Michigan University, Sherrone Moore, has been arrested just hours after being fired for having an “inappropriate relationship,” according to a new report.

ESPN’s Dan Wetzel and Pete Thamel reported Wednesday night that Moore was detained by police in Saline, Michigan. He was later turned over to the Pittsfield Township Police Department for an “investigation into potential charges,” according to a statement shared by the sports reporters.

It’s unclear what the investigation is in relation to.

Earlier Wednesday, Moore was fired after a Michigan University probe found “credible evidence” that the coach “engaged in an inappropriate relationship with a staff member,” the school said in a statement shared by multiple outlets.

This is a developing story…

Former head football coach for Michigan University, Sherrone Moore, has been arrested just hours after being fired for having an 'inappropriate relationship,' according to a new reportFormer head football coach for Michigan University, Sherrone Moore, has been arrested just hours after being fired for having an ‘inappropriate relationship,’ according to a new report (Michael Reaves/Getty Images)



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7 Celebrity-Inspired Steve Madden Boots, Up to 41% Off

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7 Celebrity-Inspired Steve Madden Boots, Up to 41% Off



Classics never go out of style, and if you need proof, look no further than Amanda Seyfried and Katie Holmes’ recent footwear choices. The actresses both stepped out in leather heeled boots this month, reminding us of the winter shoe’s timelessness and versatility.

Other celebrities co-signed this trend, too. Kristen Bell wore a brown leather style when she appeared on The Jennifer Hudson Show, and Molly Ringwald looked elegant when she paired simple black boots with a white dress in New York City just last week.

Their outfits inspired us to add the polished, practical footwear to our closets, with Steve Madden’s selection of shoes. We rounded up the seven similar styles to recreate their looks, and you can snag them on sale for up to 41 percent off with the code GIFT at checkout. 

Celeb-Inspired Steve Madden Boots

XNY/Star Max/GC; Roy Rochlin/Getty; Chris Haston/WBTV; Michael Simon/Getty

Steve Madden Klayton Black

Steve Madden

When shoe shopping, finding an option that strikes the right balance between style and function is key, which is why this pair caught our attention. The square toe adds a trendy detail while still being comfortable to wear for “nearly eight hours,” per one reviewer who works in retail. They also added that they’re “comfy” for people with wide feet while still being “fashionable.”

Steve Madden Berkleigh Black

Steve Madden

These boots resemble Amanda Seyfried’s style, thanks to their square toe, knee-high length, and chunky heel. Wear them with a peacoat for a truly timeless winter outfit or with a skirt for holiday soirées. One person called them the “best black boots” because they’re comfortable, stylish, and can easily be worn “from day to night.”

Steve Madden Aria Black

Steve Madden

Channel Katie Holmes’ style with these sleek pointed-toe boots. They have a four-inch heel but are still a suitable option to wear “out all night” straight out of the box, according to one reviewer. Other shoppers noted that the vegan leather feels “soft,” making it a pair worth snagging during the sale.

Steve Madden Nitro Black Eel

Steve Madden

These stiletto boots are a fun addition to any closet, thanks to their polished snakeskin texture. The popular pick comes in wide-calf options and runs true to size, according to reviewers. They’re made from durable vegan leather and are lined for extra comfort.

Stock up on boots while they’re up to 41 percent off at Steve Madden. Don’t forget to use the code GIFT at checkout.

Steve Madden Distortion Black

Steve Madden

Steve Madden Alluring Black Leather

Steve Madden

Steve Madden Cypress Black

Steve Madden 





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Why alcohol-free booze is NOT as healthy as you think

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Why alcohol-free booze is NOT as healthy as you think


December is the ‘Grog Slog’, so for many of us the sensible answer is to go alcohol free.

But while ditching booze undoubtedly benefits your health the alternatives may not all be as healthy as you think.

Bini Suresh, spokesperson for the British Dietetic Association and head of dietetics at Cleveland Clinic London, explains that ‘alcohol-free drinks remove the health risks associated with alcohol itself, such as cancer, liver disease and hypertension, so they are generally a safer alternative. However, they are not automatically “healthy”.’

Almost all alcohol-free wines start life as normal wine. The alcohol is removed, which also strips aroma and softens the flavour. The only realistic way to rebalance the sharp acidity is to add sugar, usually in the form of ‘grape must concentrate’, which is juice from crushed grapes. It’s a similar story for beer, where sugars such as lactose, fructose or glucose are added, boosting both carbs and calories.

Here Suresh gives her verdict on some popular no-booze alternatives…

While ditching booze undoubtedly benefits your health the alternatives may not all be as healthy as you think. File image

Zeno Alcohol-Liberated Red Wine

Calorie count: A smallglass – 125ml – contains 13 calories and 2.6g sugar.

Ingredients: De-alcoholised red wine with grape must concentrate, gum arabic, potassium polyaspartate, glycerine, tartaric acid, dimethyl dicarbonate, sulphites, natural aromas. This wine contains multiple additives and stabilisers.

Nutritionist’s rating: ‘While this is a reasonable alcohol-free option, it’s not the simplest nutritionally,’ says Suresh. ‘While these additives are permitted and unlikely to cause health problems at the levels used, this is a highly processed wine-style drink.’

Rating:

Zeno Alcohol-Liberated Red Wine: While this is a reasonable alcohol-free option, it’s not the simplest nutritionally

Zeno Alcohol-Liberated Red Wine: While this is a reasonable alcohol-free option, it’s not the simplest nutritionally

Nozeco Sparkling Wine

Calorie count: A 125ml glass has 30 calories and 9g sugar.

Ingredients: De-alcoholised wine, added sugar, citric acid, natural flavourings, potassium sorbate, potassium bisulphite (sulphites).

Nutritionist’s rating: This sits ‘closer to a lightly sweetened soft drink than to a dry sparkling wine’, says Suresh. ‘Just a couple of flutes could provide around a quarter of your daily sugar limit. Sulphites are safe for most people, but can aggravate asthma or trigger hives.’ 

Nozeco Sparkling Wine: This sits ‘closer to a lightly sweetened soft drink than to a dry sparkling wine

Nozeco Sparkling Wine: This sits ‘closer to a lightly sweetened soft drink than to a dry sparkling wine

Rating:

Nøgne Ø Svart/Hvit Milk Stout (0.0%)

Calorie count: A half pint has 79 calories and 20g sugar.

Ingredients: Water, malted barley, lactose, hops, yeast.

Nutritionist’s rating: The lactose that gives this stout its creamy sweetness also hikes its sugar content. One 330ml bottle contains about 23g – similar to a small chocolate bar and almost 80 per cent of the recommended daily added sugar limit. Suresh says this makes it an ‘occasional treat rather than a midweek staple’.

Rating:

Nøgne Ø Svart/Hvit Milk Stout: ‘occasional treat rather than a midweek staple’

Nøgne Ø Svart/Hvit Milk Stout: ‘occasional treat rather than a midweek staple’

Erdinger Alkoholfrei

Calorie count: A half pint has 72 calories and 10g sugar.

Ingredients: Water, wheat malt, barley malt, hops, yeast, carbon dioxide.

Nutritionist’s rating: Marketed as an isotonic recovery beer, this contains significantly more sugar than the brand’s alcoholic Weissbier. A full 500ml bottle provides over a third of an adult’s recommended added-sugar limit. Suresh says it ‘can still be a sensible alternative to alcohol but it’s not a sugar-free choice’, so should be limited to one and ideally alternated with water. 

Rating:

Lyre’s Italian Spritz

Calorie count: A 25ml measure has 20 calories, 6g sugar.

Ingredients: Water, sugar, natural flavours, phosphoric acid, potassium sorbate, and artificial colours (Allura Red, Sunset Yellow).

Nutritionist’s rating: This is one of the biggest sugar bombs on this list. A standard drink using 50ml of Italian Spritz provides around 10g to 12g of added sugar before you’ve even added any mixer. Suresh notes: ‘It’s fine for an occasional aperitif, but not something to drink several glasses of.’ 

Rating:

Lyre’s Italian Spritz: It’s fine for an occasional aperitif, but not something to drink several glasses of

Lyre’s Italian Spritz: It’s fine for an occasional aperitif, but not something to drink several glasses of

Botivo Botanical Non-Alcoholic Aperitivo

Calorie count: A 25ml measure has 5.5 calories, 1.25g sugar.

Ingredients: Apple cider vinegar, wildflower honey, fructose, water, rosemary, thyme, gentian root, wormwood leaf, orange zest.

Nutritionist’s rating: Botivo stands out for its short, natural ingredient list and lack of artificial colours or preservatives. It still contributes added sugars from honey and added fructose but at levels similar to many alcohol-free wines and with fewer additives. Suresh describes it as a more ‘whole-food style’ option: better from an ingredients perspective, but ‘still not a sugar-free drink’, so portion control still matters.

Rating:

Botivo Botanical Non-Alcoholic Aperitivo: Better from an ingredients perspective, but ‘still not a sugar-free drink’,

Botivo Botanical Non-Alcoholic Aperitivo: Better from an ingredients perspective, but ‘still not a sugar-free drink’,



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