sleep Archives - INFORMATION HUB

Man who forced his wife to sleep with other men for money so he could pay off his debts is jailed for six years in Spain

Man who forced his wife to sleep with other men for money so he could pay off his debts is jailed for six years in Spain

By SABRINA PENTY, FOREIGN NEWS REPORTER Published: 06:51 EST, 20 December 2025 | Updated: 06:56 EST, 20 December 2025 A Spanish man has been jailed after...

The 12 sneaky ways Christmas affects your sleep – and how to fix it

LIFESTYLE2 days ago

The 12 sneaky ways Christmas affects your sleep – and how to fix it

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our...

Are YOU a ‘T-Rex sleeper’? Expert reveals the worst sleep positions for you – and why you should NEVER snooze with your arms tucked up to your chest

TECHNOLOGY6 days ago

Are YOU a ‘T-Rex sleeper’? Expert reveals the worst sleep positions for you – and why you should NEVER snooze with your arms tucked up to your chest

An expert reveals the worst (and best) sleeping positions – and how to avoid walking around with aches and pains during the day. Dr Deborah Lee, health...

Dark showers: Why turning off the lights could help de-stress and get more sleep

LIFESTYLE1 week ago

Dark showers: Why turning off the lights could help de-stress and get more sleep

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide...

One of 100 rescued Catholic schoolchildren shares what gunmen gave them to sleep on

NIGERIA NEWS1 week ago

One of 100 rescued Catholic schoolchildren shares what gunmen gave them to sleep on

Weeks after the kidnapping of the schoolchildren and their teachers from St. Mary’s Private Catholic Primary and Secondary School in Papiri, Niger State, one of the...